WOD

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When... Read More

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When... Read More

Lowry CrossFit – CrossFit View Public Whiteboard Metcon (Time) For Time: 10-9-8…….3-2-1 Bench Press Deadlift Clean Assault bike calories

Lowry CrossFit – CrossFit Last open workout tonight. Let’s meet at the Stanley Beer Hall around 6:00pm-ish afterwards if anyone is interested for a beverage... Read More

Lowry CrossFit – CrossFit Last open workout and Friday Night Lights tomorrow. Lets meet at the Stanley Beer Hall around 7:00pm afterwards. View Public Whiteboard... Read More

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When... Read More

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When... Read More

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When... Read More