WOD

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14
Oct

THURSDAY 10.15.20

Lowry CrossFit – CrossFit Thursday is an active recovery or rest day in our programming. An active recovery WOD will be posted, but class time...
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13
Oct

WEDNESDAY 10.14.20

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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12
Oct

TUESDAY 10.13.20

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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11
Oct

MONDAY 10.12.20

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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9
Oct

SATURDAY 10.10.20

Lowry CrossFit – CrossFit *Deload Week. Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make...
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8
Oct

FRIDAY 10.09.20

Lowry CrossFit – CrossFit *Deload Week. Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make...
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7
Oct

THURSDAY 10.08.20

Lowry CrossFit – CrossFit *Deload Week. Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make...
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6
Oct

WEDNESDAY 10.07.20

Lowry CrossFit – CrossFit *Deload Week. Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make...
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