WOD

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20
Jan

THURSDAY 1.21.21

Lowry CrossFit – CrossFit Thursday is an active recovery or rest day in our programming. An active recovery WOD will be posted, but class time...
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18
Jan

TUESDAY 1.19.21

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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17
Jan

MONDAY 1.18.21

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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15
Jan

SATURDAY 1.16.21

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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14
Jan

FRIDAY 1.15.21

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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13
Jan

THURSDAY 1.14.21

Lowry CrossFit – CrossFit Thursday is an active recovery or rest day in our programming. An active recovery WOD will be posted, but class time...
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12
Jan

WEDNESDAY 1.13.21

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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11
Jan

TUESDAY 1.12.21

Lowry CrossFit – CrossFit Please continue to register for classes in Wodify. Also, continue to cancel classes when you aren’t able to make them. When...
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