27 May /0 Comments/Uncategorized, WOD WEDNESDAY 5.27.15 Lowry CrossFit – CrossFit NO ON-RAMP 7:30PM CLASS TODAY. View Public Whiteboard 20 Min Mobilitiy Stretch (No Measure) Squat Snatch (20 Min to find 1RM) Squat Clean (20 Min to find 1RM)