TUESDAY 3.17.15

Lowry CrossFit – CrossFit

3 Position Squat Clean (EMOM 8)

Metcon (AMRAP – Reps)

AMRAP 8 Minutes

2 Power Cleans (135/95)

25 Double Unders

4 Power Cleans

25 Double Unders

6 Power Cleans

25 Double Unders

** continue adding 2 power cleans each round, while the double unders remain the same.