SATURDAY 2.1.20

31
Jan

SATURDAY 2.1.20

Lowry CrossFit – CrossFit

View Public Whiteboard

MC: Metcon (Time)

Teams of 2:

For Time

Buy In

2000M Row

then

30 Rounds

5 Wall Balls

3 HSPU’s

1 Power Clean 225/155
One person working at a time. Complete full round, switch.