7
Dec
SATURDAY 12.7.13
Are you guys too cold to come in?! I have a WOD to warm you up!
TABATA HELL
Workout of the Day
Tabata Push-ups
rest 1 minute
Tabata Sit-ups
rest 1 minute
Tabata Lunges
rest 1 minute
Tabata Hollow Holds
rest 1 minute
Tabata Mountain Climbers
rest 1 minute
Tabata Burpee Tuck Jumps
Post your scores to the Whiteboard.