SATURDAY 10.5.13

5
Oct

SATURDAY 10.5.13

A. Deadlift 3X3
B. Partner WOD
10 Rounds
12 Toes to Bar
5 Deadlifts 225/155
20 m Over head walking lunge 45/35

* Relay Style- Athlete one completes entire round, tags Athlete 2. Each Athlete completes 5 rounds.