27 Oct /0 Comments/WOD SATURDAY 10.28.17 Lowry CrossFit – CrossFit CORE 3 Rounds: 10 Toes 2 Bar 15 V-Ups 20 Sliding Mountain Climbers MC: Metcon (Time) 6 Rounds for Time: 20M OH Walking Lunge (45/25) 15 KB Swings (53/35) 12 Burpees