Lowry CrossFit – CrossFit
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MC: Metcon (AMRAP – Rounds and Reps)
Teams of 2
8 Rounds of “The Chief+”
1 Round of “The Chief+”
3 Power Cleans (165/115)
6 Kipping HSPU’s
9 Wall Balls
– One person working at a time.
– For the row, partition meters anyway you see fit
– Alternate movements during “The Chief+”