SATURDAY 10.21.17

20
Oct

SATURDAY 10.21.17

Lowry CrossFit – CrossFit

1: The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#/95#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles