SATURDAY 1.27.18

Lowry CrossFit – CrossFit

LCF! Today, Saturday (1/27), two of our very own compete together in the FrostFit Team Challenge, hosted by CrossFit Soco. Let’s go out and cheer on Loree Thornton and Thomas Smith- AKA “The Yellow Snow Jobs”, as they tackle 5 tough wod’s throughout the day.
Heat Times:
WOD #1- 9:16am
WOD #2- 11:46am
WOD #3- 2:23pm
FINAL WOD: 4:00PM
Floater- TBD
Good Luck Loree and Thomas!!
CrossFit Soco
2727 N. Cascade Ave
Colorado Springs 80907

MC: “Different Strokes” (5 Rounds for reps)

5 Rounds:

1:00 Row for Calories

1:00 Thrusters (75/55)

1:00 10 Meter Shuttle Runs

1:00 Rest
RX+ Thursters (95/65)