MONDAY 2.16.14

HAPPY BIRTHDAY JESSICA AREGOOD! ENJOY YOUR SQUAT SNATCH!

Workout of the Day
Back squat 2.2.2.2.2

then
3 rounds
5 squat snatch 115/75
10 good mornings 115/75
15 toes to bar
20 double unders

Post your scores to the Whiteboard.