Lowry CrossFit – CrossFit
LCF! Let’s go out and support our very own Hilary Boyd as she competes this Saturday (2.6.15) in the Women’s WOD Jam @ CrossFit South Denver. She is in Heat 1 at 9:15 am and then the other 2 WODs depend on how she does. I will post updates on FB. GOOD LUCK HILZ!!!
Bench Press (E2MOM 14 * Log 2 @ 90%)
Wall Ball (20/14RX) (25/20 RX+)
Pull Ups (Chest 2 Bar RX+)