CrossFit – Sat, Dec 31

Lowry CrossFit – CrossFit

Bulletin Board

Please continue to register for classes on Wodify and cancel any reservations you can’t make.

“Montoya” (Time)

Teams of Two

For Time:

30 Handstand Push-ups

30 Chest to Bar Pull-ups

30-24-18:

Row Calories

AAB

30 Handstand Push-ups

30 Toes to Bar

30-24-18:

Row Calories

AAB

30 Handstand Push-ups

30 Pull-ups

30-24-18:

Row Calories

AAB
One person working at a time.