25
Jul
130725
For time:
100 Double-unders
Run 100 meters
15 foot Rope climb, 4 ascents
Run 100 meters
135 pound Front squat, 30 reps
Run 100 meters
100 meter KB Farmer carry, 70 pound
70 pounds KB snatch, alternating, 20 reps
Run 100 meters
Wait a Second! This had got to be a prank! Please say it is, please….